Captains log:
Day 23- Forgive me Father, I have sinned.
To be honest..nothing really unusual about this Wednesday. I drank 2 shakes. 2 snacks. Ionix Supreme. Ate leftover lentil salad. One cup of coffee. Not enough required water and felt good!
oooooooh wait. I ate two Oreo's. And... I had a handful of Chex mix. Annnnnd Kirkland Tart Montmorency Cherries but just a small handful.
I blame work. The break room is evil. How I escaped not touching a donut was nothing short of a miracle.
Good grief... I feel like I'm Catholic again and at confession. Okay, okay.. I slipped. I had a moment of weakness. I had a bag of Oreo's in my room for 2 months and didn't touch them. I thought I'd take them to work and let the girls have at them. Then I thought, I haven't had a cinnamon roll in weeks... ( they were cinnamon roll flavor) two won't hurt me! Ugh... I hang myself in shame.....
So, I know I am not ready to exit the 30 day plan yet.
Day 24-
The 10 hour day-that barely gives me time to go to the bathroom-let alone eat- let alone gather a sane thought.....
So... trying to carefully plan this day.... strategically plan shake, meal, snacks, water, shake again.....
I took my rice cooker to work ( bonus! portable) I had a cup of brown rice--- still not fond of it---- with Chipotle Black bean burger from Costco... Drizzled with 3 tbsp of a thai peanut sauce. That was pretty nice to have that already cooked and warm and ready to go when I could take 3 minutes to gobble food.🍴
I only got half my water in.. I seriously just don't have time at work, some days. #lifeofahairstylist FEEL MY PAIN?😢
I got my snacks in.. but did not get my shake until I got home at 8pm... which left me with a long distance between meals. Probably not the greatest situation. The good news... my lunch left me very satisfied and I am determined to keep on truckin' with lunch as my meal, especially on work days!🤘🏻
So amongst those days... coming to that tough time of month ( sorry gentleman) It's reality. Stress is still high and I am battling a tiny bit of depression. The bonus of the situations, is I'm not really turning to food at week 3 ( minus day 23 episode) I feel like I am really getting control of my thoughts about food. I feel more respectful of myself and knowing its a battlefield of the mind vs. actual temptation of eating.
I don't know where I stand with weight and measurements yet.... but I know I don't have muffin top with my jeans anymore. My seat is getting baggy in the jeans. Now... back fat... whole other situation. I can see my collar bones again. One of my clients said my face looks chiseled... lol ( she actually said I have the RBF now)😁😆 Was that a complement????
I am feeling really good! I see all of my skin starting to change. Its firmer, smoother. I am not shedding as much hair. My nails seem stronger. I'm sure there are other things... I just may not notice yet.
I am so hoping all of this is helping or encouraging you to make life changes. However it looks for you, however you go about it, you will find the right method. Right now... I really believe in Isagenix and its changing my life!
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