I did manage to get the best nights sleep i've had in weeks! Not sure if it was pure exhaustion, I ate clean for the first time in.... well, that's undisclosed ( I gotta have SOME secrets), or if It was my headache I developed around my salad time yesterday.
I woke up feeling pretty rested and in a pretty good mood.
I didnt feel full, bloated or like I need to do a -suck-my-stomach-in... did-I-lose-30 pounds-while-I-slept--look in the mirror evaluation, like I do every morning. I actually just felt like buff Jessica Biel rolling out of bed... lean, mean and ready for this new adventure. No.. really!
My headache was gone. Thank goodness! Was that the food thing? The rain? Full moon? pollen? I'll have to drum up a conspiracy theory on that...
Today was still an off day from running. After running 2 half marathons in back to back weekends, and another looming around the bend in 10 days, I'm kicking back and getting some 💤💤💤 healing and regenerating. This new product is really going to help with recovery... so I am reading...
7am: had the best night sleep I've had in a few weeks. Yay 💃🏻
Morning coffee. Measured honey and cream. Figured I'd just deduct from my dinner options. Using 50 calories instead of a normal 100ish. Maybe tomorrow I'll venture the big boom and go black... ha ha. Don't rush me!
Getting everything all lined up for the day...
8am:
Shake #1 natural berry harvest... Hard to describe. A mild berry flavor... Can't figure out which berry flavor stands out... Yet still smooth and velvety.
No soy, gluten, dairy. Vegetarian and kosher.
10:30 am at the dealership getting my oil change... BOOM! SNACK TIME!
*i think I'm going to dig this snack thing. Little chocolate wafer... I feel like I'm back in Catholic Church receiving the body of Christ... Ha ha, but without "wine" to wash it down. Boohoo😉
Today, seems to be a little more focused on when I'm eating next... maybe because I'm home for a longer stretch and not distracted by work. I was planning my food the next couple of days and pre filling some ziplock baggies of food... can I tell you.... I wanted to devour the whole huge bag like I was large Marge about to win a pie eating contest..... but I didnt.... VICTORY!!!
ugh!
11:55am: Shake #2... okay. I'm at home and just could't stand it anymore. I HAD to have a shake!! One, it tastes good. B) its hungry... yes, the beast, my stomach is sending S.O.S to my brain.... This may not be a good thing, at this time.
I could have made it to 1pm... right?
So, the chocolate Isa Pro.. I added cinnamon... yummmmm yum. I think what I'm struggling with today is my sweet tooth. I realize it was really out of control. I guess ( sorry lads) that "time of the month" and "peri-menopause" are their own creatures, and they have no chains to be choked with. The battle begins!
Sigh...
Today, seems to be a little more focused on when I'm eating next... maybe because I'm home for a longer stretch and not distracted by work. I was planning my food the next couple of days and pre filling some ziplock baggies of food... can I tell you.... I wanted to devour the whole huge bag like I was large Marge about to win a pie eating contest..... but I didnt.... VICTORY!!!
ugh!
11:55am: Shake #2... okay. I'm at home and just could't stand it anymore. I HAD to have a shake!! One, it tastes good. B) its hungry... yes, the beast, my stomach is sending S.O.S to my brain.... This may not be a good thing, at this time.
I could have made it to 1pm... right?
So, the chocolate Isa Pro.. I added cinnamon... yummmmm yum. I think what I'm struggling with today is my sweet tooth. I realize it was really out of control. I guess ( sorry lads) that "time of the month" and "peri-menopause" are their own creatures, and they have no chains to be choked with. The battle begins!
Sigh...
I made it to 3pm for my Isadelight snack! And I wasn't HANGRY! Yay! 💃🏻
But 4:49 hit.... Dinner 🍽 or bust 🚀
It was another salad day, from Sprouts. A Cobb- dressed with grape tomatoes, egg, blue cheese, bacon - and a white wine vinaigrette dressing. I chucked the bacon... Ick😝 and added another egg.
**the salad was unavailable for photo opp
I believe it was about 400 calories.
Feeling really good by end of this day. I had one tiny growl ( I obviously told mr. tummy to get over it yesterday). My only problem, was how I spaced everything out.. it was a little early on my timing.
8:30pm, I am home from work and have zero desire for a snack, or am hungry. My last meal was 4:45.
I still need to drink more water. I can't figure out why I am not sucking it down... that's all I drink, besides my coffee.... I might be a little more stubborn and rebellious in my subconscious mind ... WHAT?
HA HA!
I look forward to day 3... Royals Game day.... although I'm not Catholic anymore, I think I'll need holy water and the sign of the cross for that mountain! Beer? Peanuts? buck night? the intoxicating smell of popcorn and grilled food. 🍺🌭🍿🍔🍟
Duck tape anyone?
Peace out... be blessed!
H.
Want to give this a try yet???
www.heathermageekc.isagenix.com
Tabs:
Products, weightloss, 30 day cleanse
Feeling really good by end of this day. I had one tiny growl ( I obviously told mr. tummy to get over it yesterday). My only problem, was how I spaced everything out.. it was a little early on my timing.
8:30pm, I am home from work and have zero desire for a snack, or am hungry. My last meal was 4:45.
I still need to drink more water. I can't figure out why I am not sucking it down... that's all I drink, besides my coffee.... I might be a little more stubborn and rebellious in my subconscious mind ... WHAT?
HA HA!
I look forward to day 3... Royals Game day.... although I'm not Catholic anymore, I think I'll need holy water and the sign of the cross for that mountain! Beer? Peanuts? buck night? the intoxicating smell of popcorn and grilled food. 🍺🌭🍿🍔🍟
Duck tape anyone?
Peace out... be blessed!
H.
Want to give this a try yet???
www.heathermageekc.isagenix.com
Tabs:
Products, weightloss, 30 day cleanse
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